The high saturated fat content in red meat could contribute to aged-related cognitive decline by impairing cholesterol metabolism and inducing insulin resistance, researchers theorized. Photo by RDNE ...
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Is Red Meat Actually Good for You?

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...
Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and excited—about protein right now. At Women’s Health, we can’t blame them. Protein is the building block ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With all the hype around protein comes a newfound interest in one particular ...
Processed red meats—like bacon, deli meats, and hot dogs—are linked to a host of health ills. Now, the latest study finds that eating too much red meat may even harm the brain. In a study published in ...
The release of an updated food pyramid this week has sparked mixed reactions from doctors and dietitians. One of the most noteworthy shifts in the 2025-2030 Dietary Guidelines for Americans — ...
ACTIVITY, AND THAT’S ALL THEY WOULD SAY. NEW RESEARCH CONFIRMING YOUR DIET AFFECTS YOUR BRAIN HEALTH. HERE’S KOAT SEVEN MEDICAL EXPERT DOCTOR BARRY RAMO TO EXPLAIN. WELL, EATING BACON, COLD CUTS AND ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...