Concerns about health and the planet have made plant-based diets all the rage. You don’t have to eat meat to get the nutrients you need, but, similarly, following a plant-based diet doesn’t have to ...

Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and excited—about protein right now. At Women’s Health, we can’t blame them. Protein is the building block ...

The high saturated fat content in red meat could contribute to aged-related cognitive decline by impairing cholesterol metabolism and inducing insulin resistance, researchers theorized. Photo by RDNE ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With all the hype around protein comes a newfound interest in one particular ...

ACTIVITY, AND THAT’S ALL THEY WOULD SAY. NEW RESEARCH CONFIRMING YOUR DIET AFFECTS YOUR BRAIN HEALTH. HERE’S KOAT SEVEN MEDICAL EXPERT DOCTOR BARRY RAMO TO EXPLAIN. WELL, EATING BACON, COLD CUTS AND ...

While red meat is a rich source of protein, iron and other nutrients, a recent study linked it to an increased risk of dementia — but some doctors are casting doubt on the claim. Researchers from the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...