Unlike programs that focus solely on rapid weight loss, our plan emphasizes building healthy habits that lead to long-term ...

If so, there's a lot of good news in our new survey of thousands of dieters and their experiences with a wide array of commercial and do-it-yourself weight-loss programs. We rated diets based on ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

In a world full of temptation, it can be a challenge to stay slim. To maintain weight loss, adopt a healthy lifestyle long term. Rapid weight loss slows metabolism, leading to quick regain. Instead, ...

Time-restricted eating may encourage weight loss—from fat, rather than muscle—and better ... is a dietary pattern whereby ...

Semaglutide, the active ingredient in both medications, mimics a hormone that helps to control appetite, so these medications can lead to rapid, significant weight loss. But you might also ...

When weight loss is rapid, the skin may not have enough time ... texture and appearance and should be a part of any anti-aging program regardless of weight loss." Daniels advises that if ...

Achieving weight loss within a year of initiating orlistat can reduce the risk for both incident gout and recurrent gout ...

the role of doctors in prescribing the medications and the societal obsession with thinness that often drives people to seek rapid weight loss. NBC 7's Alexis Rivas followed the money trail ...