There are no quick fixes, miracle cures or magic pills when it comes to weight loss, despite what the wellness industry might ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Bollywood director Karan Johar was "offended" when Maheep Kapoor, star of Fabulous Lives vs. Bollywood Wives, made fun of ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

"Additionally, GLP-1 agonists can cause gastrointestinal side effects like nausea, vomiting, and diarrhoea. These symptoms ...

Maheep Kapoor reshared Karan Johar's post on her Instagram Stories, adding laughing and face-palming emojis. Re-sharing her ...

Labour needs to stop blaming the last government and get on with fixing the NHS, a furious Question Time member says.