If your resting heart rate is near or above the limit of what's normal, it could threaten your health. Here are ways to low your heart rate safely.

A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

Dear B.L.: You are exactly right that a slow heart rate in an athlete is normally the sign of a healthy heart. However, you ...

Forget the 10,000-step myth! New research suggests combining your daily step count with heart rate data offers a better ...

You’re familiar with the feeling of your heart pounding in your chest, your blood pulsing through your veins with increasing frequency when you’re scared, stressed, or sweating it out at the gym.

From Apple Watches to Fitbits to treadmills, there are more ways than ever for people to keep up with their vitals. So why does so much fitness tech check your pulse? Because your resting heart rate ...

Beats' Powerbeats Pro 2 and Apple's AirPods Pro 2 both feature in-ear heart rate monitoring - but which one's the better fit for your lifestyle?

In the study, published Tuesday in the journal The Lancet, researchers analyzed more than 58,000 participants to compare 30 antidepressants with a placebo for an average of eight weeks, finding ...