Her diet eradicated staple foods from her meals, surviving mainly on small servings of vegetables and chicken breast. Along ...

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what you can’t eat. After digging into the research (and trying way too many ...

Joe Marro, 38, knew he had to make some changes in 2017. That’s when his doctor told him he was on track to become diabetic. “It wasn’t a good feeling to know my life could be cut short. I was too ...

To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days ...

Receiving a prediabetes diagnosis can feel overwhelming at first, but this condition actually represents an important opportunity to make meaningful changes before developing type 2 diabetes. With ...

Slim figure seeking 26-year-old runs 10 km a day, cuts food intake, does high-intensity workouts; sheds 15kg in 2 months.

Diet-to-Go on January 4th announced it has launched a meal plan specifically created for people who have Type 2 diabetes or prediabetes. The plan's calorie-controlled meals will also help people lose ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Joe Marro, 38, knew he had to make some changes in 2017.