A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

Strength training has often been associated with athletes, bodybuilders or fitness enthusiasts, but its benefits extend far ...

John Johnson in Niagara Falls is a pioneer of a sport you’ve probably never heard of, Stone Lifting. Now, he’s seeking to get ...

If you’re disabled but have a lot of money stashed away in savings and investments, should you apply for Social Security ...

By incorporating weight training into your routine and staying consistent, you can transform both your body and mind in ways ...

When you think of lung cancer treatment, what comes to mind—chemotherapy, radiation, surgery? While these can be crucial, ...

You can maximize your gains even more efficiently with the right lifting shoes. CNET's experts have picked the best ones to buy right now. I'm a Fitness & Nutrition writer for CNET who enjoys ...

Donald Trump mocked for his weight and McDonald’s performance, raising questions about his fitness for presidency.

Kylany grew up a Coug fan — his loyalty cemented by his uncle Kevin Comeaux and aunt Ellen Comeaux, WSU alumni who wasted no ...

You don’t need a lot of money to start dividend investing. Some TSX stocks trade for less than $10 per share but pay outsized ...

Ethel Kennedy, widow of the late Robert F. Kenney Sr., was remembered Wednesday for lifting an emerging Coalition of ...

Downtown El Cajon could have more of a nightlife in the future as city officials consider lifting decades-old restrictions that prohibit new bars from opening in the area. The City Council on ...