Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of depression. By producing a bright light that simulates the effect of natural sunlight ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light therapy, which involves sitting in front of a lamp that mimics natural light.

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light therapy, which involves sitting in front of a lamp that mimics natural light.

So, by adding a SAD lamp into your home, you can use light therapy to help boost energy, keep you more alert and in better control of your SAD symptoms. If you’re unsure how to use a SAD lamp ...

Seasonal affective disorder (SAD) can wreak havoc on our moods, but fortunately there is a solution. Research has shown that a lamp with light intensity of 10K lux set 16 to 24 inches away at a 45 ...

you may be suffering from seasonal affective disorder (SAD), resulting in low moods, lack of energy and increased tiredness. One popular means of tackling this is with a special light that ...

If you think you may be suffering from SAD or depression, seek help from a psychiatrist. And since light therapy could cause negative side effects for some people with other mental illnesses ...

There are claims that specially designed lights can help boost our mood in the darker months but listener Ross wants to know if SAD lamps really work? He asks what does the label 'medically ...

Sharing powerful before surgery wishes and prayers will help your loved ones have hope and trust in the process. Check out ...

From hormonal imbalances to feeling like we have less free time, here's why we feel sad during shorter days - and what to do ...

Seasonal affective disorder, known as SAD, is a form of clinical depression linked to the amount and quality of light we absorb. Especially in winter, we Pacific Northwesterners are at the low end ...