Your risk for CKD is partly tied to the foods you eat. Eating the wrong things can increase your risk, while filling your ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and reduce acne. Eating bananas can boost your health.

However, sometimes it can be difficult to get enough potassium from food alone. That’s where potassium ... for maintaining healthy blood pressure levels. If you’re looking for a convenient ...

QUESTION: Although it says right on the package of baking soda that you can use it for heartburn, if you choose to use it, ...

Many food scientists and product developers face challenges in reducing sodium in meat products. Sodium comes from more than ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

“Older people also tend to stick to diets they know and might not vary their foods as much as they used to.” Micronutrients such as vitamins C and B6 and folate, potassium and magnesium, can be found ...

Cosy season is here, so what better way to stay warm than with soups and stews packed with nutritious ingredients?

A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...