Scientists believe these communities live longer because they mostly eat plant-based foods ... easy and delicious lunch that ...

4. Place the pan over a high heat and boil for 8-10 minutes, until soft but still with a slight bite. Reserve a mugful of ...

Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce ... suggesting that consuming 30 plants a week could ...

Bruce Springsteen is still jamming out on stage over 50 years after releasing his debut album thanks to his diet and exercise ...

But experts said meat and dairy had their own health benefits - and not all meat-free diets were actually healthy. The research pulled together the 30 trials ... a more plant-based diet, Prof ...

There is growing interest in plant-based diets – the number of vegans in Britain ... good bacteria to thrive in the gut. “I recommend 30 different types of plants a week”, says Tim Spector ...

This week’s dinners, which range from a hearty stew to a robust salad to a cozy stuffed squash, can all be made in 30 minutes or less ... The beans add plant-based protein, and a little heavy ...

We tested more than 30 plant-based ... on your diet, preferences, budget, and overall taste. Vegan protein can be a great choice for muscle growth. If you follow a plant-based diet and use vegan ...

Scientists have found that in most cases, plant-based meat substitutes ... cholesterol levels on the plant-meat diet could translate to a roughly 30 percent reduction in the risk of heart ...

With creative ingredients and innovative techniques, you can craft delicious plant-based steaks with impressive results that ...