Plant-based diets are generally better for gut health due to their high fibre content and the inclusion of prebiotic-rich ...

As plant-based meat alternatives continue gaining popularity, many consumers wonder if these products provide the same ...

Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...

Fostering sustainable food systems is an urgent global priority. Sustainable diets are a part of food systems with important ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan ... 2024 — Soy compounds called isoflavones are among the plant-derived compounds that may significantly reduce the ...

A plant-based diet, abundant in fibre, vitamins, and minerals, offers significant advantages for maintaining intestinal health. Consuming more plant foods can lead to numerous health benefits ...

But some favourites – like these baked stuffed shells – aren’t all that focused on vegetables anyway. It’s pasta and cheese ...

Dairy-free alternatives make up the largest ... Getting all the nutrients from milk and a healthy diet One advantage of plant-based milks compared to cow's milk is extra fiber.

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Organic beef”, “GMO-free” and “100 per cent natural” are just some of the countless claims designed to attract the eyes of eco-conscious consumers in the supermarket. Yet while people are increasingly ...

Consumers’ perception of protein continues to evolve with the use of protein-fortified drinks extending beyond traditional ...

The British racing icon, who went plant-based himself seven years ago, says he tried the diet on his bulldog Roscoe ... a story — sign up for PEOPLE's free daily newsletter to stay up-to-date ...