Caitlin Havener on MSN2mon
Easy Plant-Based Recipes for Beginners: all the best recipes to eat more plants!
collecting all my favorite easy plant-based recipes for beginners! This guide is perfect if you are striving to eat more ...
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A plant-based diet beginner's guide, from health benefits to foods to eat
As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the ...
Vegan cookbooks that will win over even meat and dairy lovers
If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.
Benefits of a plant-based diet: Here's why switching your diet plan will help your intestinal health
Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...
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Heart disease and diet: How plant-based foods like almonds, avocados, and whole grains reduce inflammation
Processed foods have become a go-to option in many diets. Packed with unhealthy fats ... nutrients for your heart that can be found in plant-based foods. Eat whole, unprocessed foods: Focus ...