James Wilks (center), producer of “The Game Changers,” speaks to Col. Mike Foutch (left), 88th Medical Group commander, following the film’s screening April 4 at the Wright-Patterson Medical Center.

When people hear the phrase plant based diet, the first thought often revolves around weight loss. Indeed, many switch to eating more vegetables, fruits, whole grains, and legumes in hopes of shedding ...

Eating a high-quality plant-rich diet that includes whole grains, vegetables and fruits may prevent cognitive impairment — even when people start that diet in their late 50s and 60s, according to a ...

Healthy plant-based diets lower the risk of dementia, according to new research. And it's never too late to turn vegan or vegetarian, as dementia risk is reduced even among those who adopt a ...

Share on Pinterest When it comes to eating plant-based, an unhealthy or healthy diet could affect health outcomes. Nadine Greeff/Stocksy Plant-based diets are often linked to better health, but not ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

Share on Pinterest According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images Research shows ...