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How a plant-based diet could slash your monthly food budget

With food prices staying stubbornly high, it feels like every trip to the store costs more than the last. Many people assume that trying to eat healthier—especially adopting a plant-based diet—will ...
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5 Tips for Saving Money on a Plant-Based Diet

The belief that plant-based diets are expensive is a myth. With planning and smart shopping, eating plant-based on a budget is absolutely achievable. The amount of money a plant-based diet can save ...
Kaleido Scope

Protein perks: How incorporating plant-based protein can potentially boost one’s health and budget

Most Americans meet their daily protein needs, but the real challenge lies in diversifying their sources, according to one University of Alabama at Birmingham nutrition researcher. Tara Kelly, Ph.D., ...
Today

The 1 food you should be eating more of, according to the new, proposed US dietary guidelines

The Department of Health and Human Services (HHS) recently released the Scientific Report of the 2025 Dietary Guidelines Advisory Committee. This report recommends changes to the current dietary ...