Plant-based diets are generally better for gut health due to their high fibre content and the inclusion of prebiotic-rich ...

Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...

Vegan Nutella is a welcome addition to Italy’s culinary landscape, which has always been a plant-based destination.

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

But some favourites – like these baked stuffed shells – aren’t all that focused on vegetables anyway. It’s pasta and cheese ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan ... 2024 — Soy compounds called isoflavones are among the plant-derived compounds that may significantly reduce the ...

A plant-based diet, abundant in fibre, vitamins, and minerals, offers significant advantages for maintaining intestinal health. Consuming more plant foods can lead to numerous health benefits ...

Dairy-free alternatives make up the largest ... Getting all the nutrients from milk and a healthy diet One advantage of plant-based milks compared to cow's milk is extra fiber.

From new dairy-free alternatives to global culinary fusions and inventive indulgences, Plant Based World Expo showed that the plant-based movement is continuing to evolve, offering exciting options ...

Are burgers made from plants really better for you than real beef burgers? Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some ...

If you are fitness enthusiasts on a vegan diet, these top plant ... of carbs per serving. This plant-based protein is a good alternative to whey and soy protein. Free from dairy, soy, gluten ...

Consumers’ perception of protein continues to evolve with the use of protein-fortified drinks extending beyond traditional ...