A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

The article compares plant-based foods and animal-based products as sources of calcium, highlighting that plants like dark ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

Plant-based cooking is shaking up the way we eat, offering a delicious and healthy alternative. With a focus on plant-based ...

Plant-based milks are versatile in so many applications, including making sauces. We asked a plant-based expert for what tips ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Formula One driver Lewis Hamilton has revealed the one big change that has made his canine companion healthier: a plant-based ...

Tim Spector, Chris Packham, George Monbiot, and health experts have signed a new open letter urging the NHS to go plant-based ...

Lidl GB is set to more than treble the number of plant-based meat and dairy alternatives it offers after recording a 12% ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

The supermarket chain Lidl GB is poised to more than triple the number of plant-based products in its stores after seeing a ...