Picking the right type of workouts can help you live a longer, healthier life, a doctor says. Longevity expert Dr. Peter Attia said he does four types of workout to stay fit as he ages. His "four ...

The physician, writer and longevity influencer offered his tips to prepare for old age now. By Nina Agrawal By the last decade of our lives, many of us are already in ill health. But Dr. Peter Attia, ...

Dr. Peter Attia wants you to live as long as humanly possible. The Texas-based physician, who trained at Stanford, Johns Hopkins, and the National Institutes of Health, has built an empire on ...

Outlive: The Science and Art of Longevity by Peter Attia, MD, with journalist Bill Gifford, is the best book I’ve read for promoting one’s health. Attia, P: Outlive—The Science & Art of Longevity ...

I recently listened to Tim Ferris’ podcast which had Peter Attia, MD, on as a guest. In it, Dr. Attia spoke about what he hopes to be able to do in his 90s from the perspective of a physician about to ...

Outlive: The Science and Art of Longevity by Peter Attia, MD, with journalist Bill Gifford, is the best book I’ve read for promoting one’s health. Attia, P: Outlive—The Science & Art of Longevity ...