Are you thinking of changing your diet? If a healthier you is on the to-do list this year, you might consider the pescatarian diet. At its core, the pescatarian diet eliminates all meat except for ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Creating a perfect snack plate may seem daunting if you want something quick, but if you have these top items stocked in your ...

A pescatarian diet is one where your main source of protein is fish and other aquatic animals such as shrimp. There are no strict rules around being a pescatarian, so you may find some who also ...

But whenever I hop on a plane and cross a border, I ditch being a pescatarian and happily eat an omnivore diet. Food was the first word that popped out of my mouth when people asked why I was ...

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

In fact, the diet encourages you to eat until you’re full. You will want to make a shopping list to help you remember what’s included in the diet and what’s not. You can jump right in and go ...

If you’re looking to supercharge your diet without cutting out the joy of eating, a pescetarian approach might just be the perfect catch. Fish is packed with macro and micro nutrients ...

El río Withlacoochee está llegando a su nivel máximo y representa una amenaza enorme para quienes viven a lo largo del río. Las inundaciones están provocando que se emitan órdenes de ...