Anxious people tend to overestimate threat. Learn how this plays out as clinical anxiety and how to change this tendency.

Tom Sykes believes he may hold the world record for the most panic attacks around the world. He’s had meltdowns in Manila and anxiety in Accra, nightmares in Nigeria and hyper vigilance in Vietnam. As ...

Trying to be healthy should help, not hurt. Experts told Newsweek, when good habits go too far, they can contribute to anxiety.

Low choline levels in the brain are associated with anxiety disorders, research has found. Experts explain what choline is ...

A landmark global study co‑led by Dalhousie researchers offers the clearest picture yet of anxiety’s biological roots, ...

About 1 in 4 people suffer from an anxiety disorder at some point in their lives. These include panic disorder with sudden, severe anxiety attacks; generalized anxiety disorder, in which sufferers ...

Robert F. Kennedy Jr. has criticized the broadening use of anxiety medications, but doctors and researchers say the MAHA ...

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...

There’s a surprising common thread in the anxious brain—and it may have to do with what’s on your plate.

Exercise or relaxation—which truly lowers panic attacks? New research suggests one clearly outperforms the other, and the reason reveals a powerful key to lasting relief.