That mango shake on a hot Delhi afternoon, a crisp apple between classes, or late-night guava slices while binge-watching your favourite show, fruits are everywhere in our lives. But what if you ...

Eating more fruit could reduce the impact of air pollution on the lungs, a study has suggested. This could be down to the antioxidants naturally present in fruit, according to researchers. The effect ...

More than 90% of the global population is exposed to air pollution levels that "exceed WHO guidelines," researcher Pimpika Kaewsri shared during the presentation, according to a press release. "Ample ...

Eating more fruit could help protect lungs from air pollution damage, particularly in women. Researchers point to antioxidants and anti-inflammatory compounds in fruit as possible defenses against ...

Followers of this diet are insistent on the fact that the fruit has to be raw (Photo: Shutterstock) The fruitarian diet is a subset of veganism where fruit forms the main part of one’s diet. It has ...

Consuming fruit before meals is ideal for weight loss. It increases satiety and lowers calorie consumption. Eating fruit with ...

TikTok is an incredible app. Last week, after doing a lot of research on the ‘greatest’ platform in the country for the news, health advice and anything else you need, I landed on a diet I wanted to ...