Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

This May, as we mark Mental Health Awareness Month, conversations about mental well-being are at the forefront. We're increasingly recognizing that looking after our minds is just as crucial as caring ...

May is Mental Health Awareness Month and Tom Brady is partnering with online therapy platform BetterHelp to offer consumers one month of free therapy sessions. The partnership, announced Friday, aims ...

26% of respondents to a Healthline survey about online therapy report seeking therapeutic help for trauma No matter how you identify, your age, or time since trauma(s), research shows teletherapy is ...

A new UNSW Sydney and Black Dog Institute study has found that an intensive, one-week online therapy program can ...

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Step into healing, wholeness, and authenticity. Are you feeling stuck in patterns of anxiety, overwhelm, or emotional pain? Do past experiences, trauma, or attachment wounds still shape how you show ...

In 2022, we spent months collecting data and user sentiments on 12 of the best online therapy platforms. Here are our results. The coronavirus took over the world in early 2020, and with it, life as ...