Blanching cherry tomatoes before freezing can help maintain ... Freezing them with skins on preserves their natural flavor ...

To make a low-calorie yet filling snack, mix a cup of washed cherry tomatoes with 2 oz of small mozzarella balls. This mix contains 153 calories, which can help keep your calorie intake in check.

Mini naan breads are used as a pizza base and all the ingredients can be bought either in a jar already chopped or take ...

and cherry tomatoes, and you get something that tastes better than a Subway sandwich. It's also a snack with great nutritional value, being loaded with fiber and protein. Apple slices with almond ...

with shredded carrots and cherry tomatoes, has 3 grams of fiber. Add beans, nuts, and seeds for a filling salad with extra protein and fiber. EXAMPLE: 1/8 cup of kidney beans adds 26 calories, 2 g ...

If you love fried chicken, you’ll be amazed by this healthier alternative. This oven-baked version is flavorsome but low in ...

Position a rack in the middle of the oven and preheat to 400 degrees. On a large sheet pan, combine the green beans and ...

More and more, we’re hearing about the importance of magnesium. Among other things, the essential mineral is beneficial for ...

Cherry tomatoes are available year round but are at their best from June to October. Look for firm-fleshed, well-coloured fruit with clear skin and no signs of bruising. Remove from any plastic ...

If you're not getting enough veggies, or if you simply want to prep them more easily than ever, start cooking frozen veggies ...

Heat a broiler to high with a rack in the highest position. In a medium bowl, season the chicken with the salt. Add 2 tablespoons oil and toss to coat. Transfer to a sheet pan and broil (no need to ...