A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...

A study conducted by researchers at the University of Milan suggests that breaking up a walk into smaller bursts of 10 to 30 ...

The mice that ate 80% of their baseline calories lived around 30 months, while those that consumed 60% of baseline lived for ...

Academics led by UWE Bristol have used an extrusion-based 3D food printer to produce meals which are safe to chew, swallow ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

Nutritionists share their thoughts on how McDonald’s new Chicken Big Mac compares to the original and the simple changes to ...

Burpees have become a staple in HIIT and crossfit routines. The reason? Their ability to speed up metabolism and boost fat ...

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

Peanut butter can be found in most households. Peanut butter is a staple for school lunches and it’s a common component in everything from savory dishes like pad thai to sweet desserts like peanut ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

When you visualize going for a walk, you probably picture yourself moving steadily for as much time as possible. And while ...