To determine how many calories you should be eating, input your details into the handy calculator, which takes exercise levels, height and age into account. It will then tell you the calories you ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost ...

Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration ...

To make things even simpler, you can also use tools like this calculator to get an idea of how many calories you burn during various types of exercise. Just remember, you're always working with ...

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.

The underlying premise of calorie restriction, according to the Calorie Restriction Society web site, is, "to eat fewer calories, while not consuming fewer vitamins, minerals, and other components ...

with a smart scale or online calculator (you’ll need to know your weight and your height). Your BMR is simply the number of calories your body needs to continue existing at its current weight ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

Before you start house hunting, you need to know how much house you can afford. Use our free mortgage calculator to get an idea of what your monthly mortgage payment could look like. Simple ...

Put simply, calories are units of energy ... Remember that the number you get from an online calculator is merely an estimate. A predictive equation can’t determine exactly how much energy ...