Read on to learn how to hop on the Nordic walking wagon, technique tips, what type of gear you need, and all the benefits from those steps, straight from Nordic walking experts. Nordic walking ...

The best thing about Nordic walking is that anyone can do it. If you can walk, you can Nordic walk! The technique isn’t hard either. There are some great videos available online which break down ...

including Nordic walking benefits, technique, and the best poles to get you started. Bernd Zimmermann, is the founder and president of the American Nordic Walking Association. David Caldarella ...

A 'Nordic' walking technique is said to burn 20 per cent more calories and give 'faster' weight loss results. Losing weight ...

Nordic walking is a great form of exercise that benefits your strength as well as your cardiovascular fitness. But what actually is it? However, it requires a particular technique and the right ...

Read on to learn how to hop on the Nordic walking wagon, technique tips, what type of gear you need, and all the benefits from those steps, all straight from nordic walking experts. Nordic walking ...

It's also excellent for cross training and off-season training for other sports. Read on to learn how to hop on the Nordic walking wagon, technique tips, what type of gear you need, and all the ...