Nordic walking is a technique for walking with the help of poles - think cross-country skiing - that burns far more calories than your standard saunter. There’s little to no impact to cause ...

Or, an amped-up version of regular walking with Nordic walking poles and a bit more technique to push with your upper body on each step. You can Nordic walk on any type of terrain as long as you ...

including Nordic walking benefits, technique, and the best poles to get you started. Bernd Zimmermann, is the founder and president of the American Nordic Walking Association. David Caldarella ...

Or, an amped up version of regular walking with Nordic walking poles and a bit more technique to push with your upper body on each step. “Nordic walking takes fitness walking to a new level by ...

Ever heard of Nordic walking? It’s a technique that uses poles to drive you along as you walk. It looks a bit like skiing but you don’t need any snow! In fact, Nordic walking first gained ...

Nordic walking is a great form of exercise that benefits your strength as well as your cardiovascular fitness. But what actually is it? However, it requires a particular technique and the right ...

Nordic walking engages the entire body with specialized poles, maximizing muscle use and ... or improved walking technique, Chi Walking offers a holistic solution. Chi Walking is more than just ...