a low-potassium diet includes no more than 2,000 mg. Staying within 2,000 mg of potassium means you will need to limit some ...

Cut those foods out, and your fiber intake can ... Another mineral you may want to supplement is potassium. While there is no concrete evidence that a dramatic potassium loss occurs on a low ...

Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

When shopping for dried fruit, look for those with no sugar added. A cup of dried apricots contains 1,510 mg of potassium. You can add dried apricots to trail mixes or granola bars. One benefit of ...

A potassium-rich diet can lower blood pressure and prevent heart disease and stroke. Remember to follow a lower-sodium diet to gain maximum results from potassium-rich foods. Potatoes with their ...

To maintain energy, include potassium-rich foods like bananas, sweet potatoes, spinach, coconut water, avocados, pumpkins, and tomatoes in your diet. These foods provide necessary nutrients ...

The exact cause of RA is unclear, and there is currently no known cure. Lifestyle and diet modifications may help people with RA manage their symptoms. Potassium is a key component of a balanced ...