These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body’s natural ... lamps to be easy to use (if stepping outside into the sun during the ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

One of the highest-rated buys in our review of the best SAD lamps, Lumie’s Vitamin L is now 36 per cent cheaper at Amazon.

We might earn a commission if you make a purchase through one of the links. The McClatchy/Sacramento Bee Commerce Content ...

The twice-annual changing of the clocks is generally unpopular, with complaints including that it causes confusion, ...

The lamp focuses on helping with sleep, projects warm colors, and mimics a sunset for a natural sleep aid.

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

A wellness expert has explained the red flag symptoms to watch for - including hair loss, frequent infections and being slow ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

One way that people try to treat SAD is through light therapy, which can be achieved through SAD Lamps or light boxes which ...

It has a 360-degree adjustable lamp neck, which allows you to maneuver ... which mimic rays of full-spectrum sunlight. The light is soft and flicker-free, and its color rendering index is as ...