Myofascial pain syndrome is a chronic condition that affects the musculoskeletal system, including the bones, tendons, cartilage, ligaments, and connective tissue. The muscular and skeletal systems ...

Myofascial pain syndrome (MPS) is a common yet often misunderstood condition characterized by trigger points within the muscles or fascia (a type of connective tissue), leading to either acute or ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Do you frequently feel aching, soreness or pain in the upper ...

Stretching can help people of all ages maintain flexibility and mobility. Physical therapist Dr. Gregory Minnis recommends foam rollers, slant boards, and stretching straps to help you safely complete ...