Muay Thai legend and former ONE bantamweight Muay Thai world champion Nong-O Hama of Thailand is a firm believer that fighting is all about the fundamentals. A veteran of 'the art of eight limbs', ...

Muay Thai is a martial art that focuses on powerful strikes, close-quarters combat (also called clinch work), and conditioning. A martial art is a system of combat that comes from a specific culture.

Confidence is one of the most valuable attributes a person can have. Many things in life like sports are mostly mental. You’re more likely to get a successful outcome when you believe you have what it ...

One move at a time, Madrone Elementary School students in Santa Rosa learned the basics of Muay Thai and a little about themselves during a five-week program that wrapped up Friday. Ben Brown, the ...

Kombat Arts may be known as a primo place for expert Muay Thai fighters to groom their skills, but it struck me as an ideal spot for beginners to learn the art. First off, I have learned from years of ...