Irregular lifestyle habits cause excessive body fat. Ayurveda recommends using Indian spices like black cumin seeds for metabolism, triphala for digestion, and turmeric for reducing fat. Learn about ...

Here Are 7 Surprising Health Benefits Of Common Indian Spices That You Didn't Know: 1. Promotes Heart Health - Cardamom (Elaichi): Cardamom or Elaichi is intrinsically linked with heart health and ...

When my friends and family were testing the recipes for my cookbook Indian-ish, the most common source of confusion was not over any instruction or technique. It was regarding an ingredient ...

Known for its aromatic spices and fragrant rice, ... Here are seven popular South Indian biryanis you must try. Sign In. TOI. Go to TOI. Etimes. home. lifestyle. relationship. food news. Health+.

Their spices are among the most popular in India — the world's biggest exporter, producer and consumer of spices. They are sold in Europe, Asia and North America.