It was designed to protect brain health and is based on research findings about dementia. The MIND diet is ideal for reducing ...

It's no surprise that the food people eat can have an impact on the brain, but now, a new study has revealed an association ...

Adhering to a Mediterranean diet may help improve cognitive enhancement and memory function in Black individuals.

Closely following a MIND diet was associated with a reduced risk of cognitive impairment and slower rates of decline with aging in a new study. The observed effects on cognitive aging were more ...

you might even have come across its cooler cousin the Atlantic diet, but what about the MIND diet? It’s touted for its brain benefits, and now a new study has provided evidence to suggest it ...

Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it work? Yes, claims new research that found following the MIND diet for 10 ...

People following the MIND diet experienced slower cognitive decline High diet adherence linked to a 4% decreased risk of cognitive impairment compared to low adherence Females who closely followed ...

A diet called the Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, or MIND diet, could be the key to reducing your risk of dementia and Alzheimer's disease, according to recent ...

BOSTON - New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age. The MIND diet combines the Mediterranean and DASH diets and includes ...

The players ... Can the MIND Diet Lower the Risk of Memory Problems Later in Life? Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive ...

Share on Pinterest New research confirms the brain-protective benefits of the MIND diet. Image credit: Nadine Greeff/Stocksy. Closely following a MIND diet was associated with a reduced risk of ...