Whether it’s cardio or strength training, balance or flexibility, exercise improves not only your bodily but also cognitive ...

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs ...

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

Turns out you can teach an old brain new tricks. In A Nutshell Just 10 weeks of fast-paced computer games increased brain ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

— -- Montreal-based boxer Sylvera "Sly" Louis suffered a knockout late last year that could have ended his fighting career. But three months later he returned to the ring, a feat he credits to ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.