New research suggests practicing having a positive mindset could influence your memory down the road. There was a small link between participants who reported higher levels of wellbeing and those who ...

Science, New Series, Vol. 354, No. 6315, SPECIAL ISSUE: STAYING ON TRACK: How circadian rhythms influence physiology and health (25 NOVEMBER 2016), pp. 1046-1048 (3 pages) More than a decade of ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

"Practice makes perfect" is no mere cliché, according to a new study from researchers at The Rockefeller University and UCLA. Instead, it's the recipe for mastering a task, because repeating an ...

Memory is an essential part of daily life, from recalling important events to remembering names and tasks. While age and other factors can impact memory, there are several natural ways to boost brain ...

New research from the University College London found that 30 minutes of moderate to vigorous activity and sleeping for at ...

When memory problems are mild, some strategies can help. These strategies take effort to implement, but that’s good: The effort will help you remember. Strategies also become easier the more you ...

Neuroplasticity is the brain's limitless power to learn, remember and create. Neuroplasticity is the process through which thoughts, experiences, and actions transform the brain. This ability of the ...