A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

The 'most important' thing people in their 20s and 30s can do to improve their diet has been revealed by a nutritionist. Dr ...

Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

A recent study assessed the effect of a Mediterranean-style diet on endothelial function and vascular inflammation in patients with the metabolic syndrome. [12] The metabolic syndrome consists of ...

What if “diet” wasn’t a dirty word ... Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

The 2025 Dietary Guidelines Advisory Committee (DGAC) recommends consolidating various dietary patterns into a single, ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

Following the Mediterranean diet may modestly lower children's risk of gaining excessive weight, but the impact was not ...

Mediterranean diet incorporates fruits and vegetables, a medium quantity of fish and seafood, a lesser amount of poultry, ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...