The Mediterranean diet is known for helping maintain a healthy weight, and Suzy Karadsheh has been sharing recipes online to ...

according to a woman who's followed the diet her whole life. Suzy Karadsheh, founder of the Mediterranean Dish food blog and ...

The beauty of the Mediterranean diet is that it's so much more about what it is than what it is not. In our new cookbook, Delish Mediterranean Diet, we say yes to so many amazing things: fresh fruits ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

What if “diet” wasn’t a dirty word ... In Karadsheh’s second cookbook, “The Mediterranean Dish: Simply Dinner,” released Tuesday, she showcases how to do just that with 125 recipes ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

The beauty of the Mediterranean diet is that it's so much more about what it is than what it is not. In our new cookbook, Delish Mediterranean Diet, we say yes to so many amazing things ...