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Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner ...

A Spanish dietitian shared an example day of eating on the Mediterranean diet, which is widely considered ... as a quick dinner in the evening, she said. Dessert: Fresh fruit with natural yogurt ...

And if you didn’t leave room for dessert, take some to go and enjoy it later. AJ’s Mediterranean Café and Tanuki Cakes is located at 1025 Century Drive in Edwardsville. Hours are 11 a.m. to 8 ...