This demonstrates the wide-ranging positive impacts that meditation music can have on various aspects of life. 10 Benefits of ...

This is a great meditation for beginners and all levels. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before ... Music by Epidemic Sound - <a href ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Studies have shown that music helps in increasing dopamine levels which boost your mood Read on to know the benefits of ...

Hosted by singer-songwriter NAO, The Music ... guided meditation on BBC Sounds. I meditate because it helps me to release stress, tension and fatigue, creating more calm, clarity and energy ...

Sound healing combines therapeutic frequencies with tarot readings to balance energy, promote healing, and enhance intuition ...

Music can play key roles in athletic performance, including motivation, setting a positive atmosphere or relieving stress.

What Is HER2-Positive Breast Cancer ... Do what you can to combat stress. Practice meditation, yoga, or deep breathing. Listen to music. Take a walk outside. Talk to a counselor or therapist.

Methods such as salt baths, meditation, crystal healing, positive affirmations ... listen to bless or specific frequency music that resonates with your energy and promotes a sense of harmony.

MUMBAI: As we observe World Mental Health Day on 10th October, the conversation around mental well-being has never been more ...

This World Mental Health Day prioritise your mental well-being at work by applying these expert tips for a healthier more ...