Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

BRI, body roundness index, may be a better predictor of disease than body mass index (BMI). Experts explain what BRI is.

It can’t tell you anything about your body composition, including how much muscle you have or where fat resides in your body. (Deep belly fat, or visceral ... BMI obesity measure of 30 or ...

A different way of measuring how much of your weight is dangerous belly fat could prove much more useful than Body Mass Index ...

BMI has been the standard for measuring obesity since the 1980s, even though it fails to consider the role of visceral fat, ...

She said there are different types of fat in the body, and a good measure needs to differentiate between them. She said: "It’s the visceral fat — the type surrounding your organs — that is ...