Float tanks have become very popular over the last couple of years. By floating inside a float tank in a meditation-like state, you can improve your circulation and mental health. Read on to find out ...

Sensory deprivation tanks create a sound- and light-free space that many find deeply relaxing. Evidence suggests floating may help improve focus and relieve anxiety, depression, and pain. If you'd ...

Destynie Paige Photography / Destynie Paige Photography The blue light of the float cabin is very sci-fi, like a Kubrick movie. The water is soupy with Epsom salt, what I imagine amniotic fluid to be.

White, boxy and equipped with a futuristic exit hatch, the Samadhi sensory deprivation tank resembles a space pod. It's filled with 800 pounds of Epsom salt dissolved in 150 gallons of ...

Demand for wellness devices that bring extreme temperatures indoors continues to heat up—or get cooler as the case may be. Cold plunges, cryotherapy chambers, infrared saunas, extra-hot steam rooms ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alterative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

A sensory isolation or "float" tank. Source: Galen Crout/Unsplash What happens when your mind disconnects from all outside sensations? First, you undress, put in earplugs, and step into a floatation ...