New research suggests that a combination of therapy and sound-induced lucid dreaming can help people with narcolepsy have fewer nightmares. Reading time 2 minutes Vengeful, fire-breathing demons ...

Lucid dreaming apps are gaining in popularity as interest grows in optimizing sleep for self-improvement and better health. If you ever experience a dream while knowing that you are dreaming—that's ...

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Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

The team recruited people with prior lucid-dreaming experience because they are better able to control dream content and search for insight while asleep, but participants were not consistently lucid ...

Have you ever known you're dreaming while you're asleep? Our guests try practices to help induce lucid dreams, and we hear what they can teach us about consciousness. Scroll down for transcript.

BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming or vivid dreaming. But what exactly do those terms mean? And how might they ...

Here’s what you’ll learn when you read this story: Researchers who reviewed scientific literature on lucid dreaming now think that it could be a treatment for trauma and anxiety. Lucid dreams are ...

Russell has a PhD in the history of medicine, violence, and colonialism. His research has explored topics including ethics, science governance, and medical involvement in violent contexts. Russell has ...