A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

Shed that stubborn belly fat with these 7 effective exercises you can do right at home. Tone your abs and enhance your figure ...

When you're short on time, combine muscle groups for undeniable results. This glutes and abs workout builds a solid ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

THAT dusty old exercise ball that’s been lingering around your living room floor or in the corner of your gym is actually a ...

For those with desk jobs, incorporating simple exercises can help manage belly fat. Six recommended workouts include seated ...

Reduce belly fat and improve core strength in just 15 minutes a day with these five exercises. Recommended by Mumbai-based fitness trainer Marchelle D'Souza, they're effective for all fitness levels.

Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain ...

If you are wanting to start your fitness journey but don't know where to start, these six beginner-friendly workouts will help you slash the unwanted belly fat. It's one of the most stubborn ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

To make it more of a challenging ab workout, start in boat pose, lower to a hollow body bold ... the bridge pose is a sneaky belly fat blaster. As you lift your hips toward the ceiling, your ...