Institute for the Advancement of Food and Nutrition Sciences published a paper discussing food industry efforts but also the ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Margarine: Often formulated to be lower in saturated fat, and some varieties are specifically designed to be low or free from trans fats. 2. Trans fat: Butter: Contains naturally occurring trans fats ...

Butter or margarine is a debate which has been raging ... “However, by consuming any salted food product, the daily sodium intake can become multiple times higher than the recommended daily ...

Both butter and margarine have come under scrutiny for their impact on heart health. Dietitians compare their nutrition content and discuss which is healthier.

Healthy habits built early in life can have a lifelong impact on ensuring good heart health and managing cholesterol levels ...

Is butter bad for us? Butter alternatives like margarine have been around for ages, but many gained popularity in the 80s and 90s during a fat-free frenzy. The message to consumers was clear ...

Low-fat spreads cannot be used as butter substitutes in cooking. Margarine can be used as a substitute for butter in most cases. However, some are designed for spreading, and others are hard and ...

Eating nutrient-rich meals might be easier — and more satisfying — than you think. Simple ingredient substitutions can reduce ...

As a fuel, hydrogen has a lot going for it. You can burn it for heat to replace coal, you can run it through an electrolyzer to generate electricity, and you can use it to refuel a vehicle as ...

Butter has been a staple in our diet for hundreds of years, but recent times have seen alternatives rise. Here's how they measure up in our health.