Green beans are a unique vegetable—not only are they low in sugar, but they also provide a good amount of fiber (4 grams) and protein (3 grams) per cup. Other highlights include potassium ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

Veggies are generally low in fat and calories and a source of ... The vegetables in the study are also naturally high in potassium content, adds Mustali Dohadwala, MD, medical director and ...

“When potassium is deficient, low levels can cause heart arrhythmias and potentially ... Dr. Baliga also recommends broccoli, spinach, carrots, cauliflower, and other vegetables to his patients. For ...

Potassium is found in a variety of foods, including meat, some types of fish, certain fruits and vegetables, legumes (peas and beans that come in a shell, and peanuts), and dairy products, according ...