We put together these healthy and refreshing dinner recipes for those hot summer nights. No stovetop or oven cooking is required for these no-cook, low-carb meals, so you can keep cool while preparing ...

When dinner time rolls around and everyone's hungry but nobody's in the mood for heavy food, 25 easy chicken recipes come to the rescue. They're quick, simple, and make eating low-carb feel more like ...

Gradual weight loss is associated with change that is more likely to be sustainable for you, because it gives you time to collect recipes you like. With my clients, I generally recommend a ...

With all of the Christmas and New Years parties during the month of December it is perfectly normal to partake in one too ...

Put a delicious dinner on the table tonight that meets all of your nutritional needs. With each of these dishes containing 14 grams of carbohydrates or fewer as well as reduced levels of saturated ...

Have you been feeling a little bit off lately? If you’re experiencing energy crashes, constant hunger and acne breakouts, a low-carb lifestyle may be what you need. Explore what it means to transition ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Carbohydrates, oh, how they fuel our bodies! But when it comes to following a low-carb diet, making the ...

From spaghetti squash to zucchini noodles to eggplant lasagna, these pasta dishes are all below 40 g of carbs per serving. If you love pasta but want to limit your carb intake, don’t worry—a variety ...

A sports enthusiast who enjoys good food and movies as well. How Can One Indulge in a Fat Loss Indian Diet? Be it high protein Indian foods, best low carb meals, low carb recipes or a fat loss Indian ...

Here are five flavorful, low-sugar recipes crafted from fresh, wholesome ingredients. Eating low-sugar, low carb meals doesn’t have to mean bland and repetitive dishes like cottage cheese and plain ...