Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

You can also find smaller amounts of protein in some vegetables and whole grains. If you're in search of some high-protein, low-carb foods ... for a sweet or savory meal, and makes a great ...

A general, heart-healthy diet high ... a low-carb eating style is more like 30-40% of calories from carbohydrate, 30-40% fats (emphasis on the fish- and plant-based ones), and 30% protein. It doesn’t ...

If you’re following a low carb or ketogenic (keto) diet ... protein synthesis (8, 9). Soy protein powder is created by grinding soybeans into a meal and then into soy protein isolate, which is ...

With a focus on healthy fats and protein, it supports a balanced low-carb ... Plus, it’s an ideal candidate for a low-carb diet, adding variety to your meal plan without added stress. Cream of ...

If you have diabetes, following a nutritious diet ... addition to low calorie, gluten-free, plant-based, Mediterranean, and high protein diets, Green Chef offers a keto plan with meals that ...