How many of us assume that smoothies are a health food? Is your hand in the air? Not so fast! (Unless you are talking about low-carb smoothies!) Fruit makes up the base of most smoothie recipes, which ...

Creamy, sweet, and fruity, this vibrant berry smoothie bowl tastes so fresh, you'll be craving it for breakfast, a snack, or even dessert! It's made with just five ingredients you probably already ...

A few weeks ago, led by Jedi intuition or promotional email, I can’t say which, I materialized at the clean and sunny website of the keto-friendly brand Catalina Crunch. Either way, what I found there ...

If smoothies have one downside, it's that they don't always keep you full. That's why we're always on the hunt for tasty protein smoothie recipes. Getting enough protein in your smoothies can make a ...

Healthy, low-carb breakfast ideas include a green smoothie, low-carb muffins, and chia pudding. For a savory low-carb breakfast, try asparagus frittata, egg drop soup, or cauliflower hash browns.

People on low-carb or ketogenic diets may want to avoid most fruit to prevent ketosis. A few low-carb exceptions include avocados, tomatoes and some berries. Most people agree that fruits fit ...

We reviewed the best smoothies for weight loss, including top brands and dietitians' picks. From Ka’Chava to Daily Harvest, these are our experts' favorites.