Start your day with these heart-healthy breakfast recipes, which are low in calories, yet satisfying enough to fuel your ...

With more than 20 grams of protein per serving, these low-calorie dinner recipes are well-suited for supporting healthy weight loss.

Who says you can’t enjoy dessert when you're trying to eat healthier? Low-calorie desserts can still satisfy your sweet tooth ...

Nothing enhances a leisurely break with hot tea or coffee like our delicious Apple Walnut Bread. This quick bread comes together easily and is perfect for busy holiday cooks. The shredded apples and ...

All 5 of these tasty recipes have under 500 calories per serving. If you want to limit calories, the key is to ensure that the meal still fills you up with protein and healthy fats. All 5 of these ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Opting for alcoholic drinks mixed with diet soda, club soda, or lime instead of sugary mixers is an effective way to reduce calorie consumption. Choices like vodka soda, tequila with lime, light beer, ...

1 date ball: 109 calories, 7g fat. My daughter and I came across this easy low-calorie snack when she was learning about ancient Egypt. We changed some of the spices and nuts to suit our taste. —Lori ...

This is the best flavorful Baked Apples Recipe ever. The delicious flavor of cinnamon combined with baked apples will melt in your mouth providing you with a delicious dessert that will quickly become ...

It’s officially fall and baking season. Few things are more tempting than the smell of cinnamon, nutmeg, ginger and cloves in freshly baked goods. Our recipe for Apple Spice Cake will bring back ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...