Losing belly fat is no easy feat There are two types of belly fat–subcutaneous fat, which lies just beneath our skin and the abdominal wall, and the more dangerous version of belly fat: stubborn ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Here are a few tips and tricks to shed that unwanted fat, and get you feeling (and performing ...

Not able to lose belly fat despite constant efforts ... your hunger pangs which in turn is good for people losing belly fat. You can add fennel seeds to your everyday cooking or soak them overnight in ...

Having belly fat and a "muffin top ... Simple, small, and practical tips, Zied says, can make a big difference and offer a new way of thinking about how to lose weight. Since calories are nowhere ...

“Anytime we lose muscle our body composition shifts and is more prone towards weight gain or increased fat in the belly ... the case and your hormonal belly tips you into the category ...