Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Unlike most celebrities, Mindy Kaling’s weight loss journey didn’t involve any crash diets, surgeries, or Ozempic. Here’s how ...

Root vegetables are a great thing to have in the garden during our cool season. Since much of the plant is underground, and our ground rarely freezes in the winter, they are a garden plant that ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

As Navratri approaches, many devotees seek healthier fasting options. Potatoes, a popular choice, can hamper weight loss due ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Managing weight gain is challenging, but mindful portion control can help. Use smaller plates, avoid eating from bags, eat ...

EATING less can help you lose weight and maybe live longer. A study published last week found that mice eating restricted ...

Manage weight, improve digestion with these 8 detox drinks made from fruits, veggies, herbs, and spices. From lemon water to green tea, these drinks aid detoxification.

Government advised to introduce policy making sale of loose fruit and vegetables mandatory to prevent food waste ...