While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens. These two Asian root herbs aren’t just for curries. They are among the most ...

Keep reading as we share a list of anti-inflammatory foods you can have this fall. Rich in beta-carotene and vitamin A, pumpkin helps reduce inflammation by neutralising free radicals that can ...

While many of the processed, sugar-heavy foods Americans tend to turn to for comfort fall firmly into the pro-inflammatory camp, there are other foods that can actually dial inflammation down in ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

Some foods may contribute to this process—pro-inflammatory—while others have been shown to mitigate it—anti-inflammatory. "All foods are on a range from very anti-inflammatory to very pro ...

Barbara Olendzki, an associate professor of medicine at UMass Chan Medical School who developed an anti-inflammatory diet, said that most people don’t consume enough vegetables, but there are ...

Luckily, lots of foods are thought to contain anti-inflammatory properties. Harvard University has come up with a list of anti-inflammatory foods, which includes tomatoes, olive oil, green leafy ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds ...

The study also found that certain populations -- including Black Americans, men and people with lower incomes -- were more likely to eat a diet high in pro-inflammatory foods. Almost six in 10 ...

Here are some of my favorite Costco foods that are beneficial for an anti-inflammatory diet, and why they can help you fight chronic inflammation. Related: What Happens to Your Body When You Have ...